This time of year can be very difficult for me to want to get out and run or cycle. It has especially been true this year as we have had more rain and colder temperatures than we have had in the past.
There really is a lot of exercises that depending on your location and likes, you can choose
to workout inside or outside.
When I am doing any exercise, I make sure that I am prepared for the exercise, Here are a few rules that I follow when I am getting ready to exercise outdoors;
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Self described computer geek, who works as a data analyst for a large multinational telecommunication company that has a death star like logo. When I am not at work, I can be found, running or cycling the streets of the Atlanta area. Sometimes I can be spotted at the Georgia Aquarium where I am a volunteer. And for one week out of the year, I am found at Dragon*Con, where I am the Director of Charity Events.
I believe that PC stands for "personal computer" and not "politically correct" so sometimes I can say things that others don't agree with. I am an advocate for bicycling and strongly believe that the political powers in ATL are anti-bike and could not pedal their way out of a paper bag.
I live with my wife in a community just south of Atlanta (but the City name starts with East, go figure) with my 2 dogs, Tiffie and QT, where the dogs and I plot the takeover of the Atlanta road infrastructure freeing it to pedestrians, runner, cyclists and dogs (on leashes of course.)
And the dogs wanted me to say.. "woof, woof, bark, growl -stop for a butt sniff - woof" Apparently their dog friends will know what that means.